God Bless Miguel Angel Jimenez.
The man has a net worth of over $16,000,000, an accent that leaves me guessing and the flexibility of over cooked spaghetti.
Jimenez has had a successful, long career and he attributes a great deal of his longevity to his flexibility. We should take notes.
Let’s go over a few key stretches that you should be using daily to improve your game. All stretches listed below should be held for 15 seconds two times.
- Quad Stretch – This stretch will loosen up the group of four muscles on the front of the leg. Use a wall or golf club to provide balance.
- Core Stretch – Rotation is key in your golf swing. This stretch will work to loosen up the muscles that create rotation about the hip. Focus on keeping a straight back and your chest proud.
- Hamstring Stretch – This will help to loosen up your lower back, hamstrings and arse.
- Parallel Shoulder Stretch – Bring your arm across your chest to stretch your upper arm and upper back.
These stretches will have you more flexible in no time.
Rumor has it the chic below read this post before stretching this morning.
Probably fake news though.